Bodywork

Energy flows through the seven chakras and powers our interactions, both physical and emotional. Some believe that…

Period. End of Sentence. won an Oscar in 2019, prompting Melissa Berton to tell the audience “A period should end a…

This introduction to Ayuveda, a Hindu medicinal tradition, focuses on self-healing in a holistic and natural way. The…

Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, has written a key guide on using yoga…

Zahabiyah A. Yamasaki, the founder of Transcending Sexual Trauma through Yoga, has created an inspirational deck to…

Healing with Chakra Energy explores the concept of spiritual healing and how it can be used to enhance orthodox…

This comprehensive guide details how long-term stress, trauma, and experiences in our lived environment can block…

We all know the importance of good posture (whether we actually practice it is admittedly another matter)  and in…

Author and yoga instructor Emily Sharratt, shares her insights on the benefits of various yoga poses and how they can…

Wild Feminine is a female focused look at the female body: a guide to nurturing and healing through stories,…

7 Steps to a Pain-Free Life has sold more than 5.5 million copies worldwide, and this revised edition now includes…

Whether you're familiar with Reiki and its techniques or it's a totally new concept to you, this little book of…

Combining crystal therapy with Reiki energy healing, this guide offers advice about healing yourself and improving your…

An informative guide with complete instructions for cannabis spa recipes free of preservatives and major allergens…

This is an essential guide for anyone who wants to draw on one of the fastest growing spiritual practices to bring…

Energy healing is a great way to help a sick friend (after they've come home from the doctor). Further, with reiki, you…

The concepts & practices of hand & foot massage are fully explained, including the history of this physical & emotional…