Personal Growth

Fun exercises and activities designed to help you cope with worries and stressors in your life. Set small goals, track…

Equal parts cultural observation, scientific exploration, and rousing call to action full of practical advice, this…

Six guiding principles, inspired by Buddhism and contemporary mindfulness practice, to keep you anchored and steady…

Purchase a digital gift card to send to a friend! Everyone should be able to read whatever they want: let them roam…

This book is a fun and empowering interactive mental health guide for 8-12-year-olds on the power of kindness. Kindness…

Have you ever wondered why some people effortlessly connect with others? Impressed by how they transform positive first…

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

These focus on helping teens take control of their organization and personal style, covering everything from lockers and…

This book goes beyond death and grieving to explore life, joy, and growth. Judy Tatelbaum offers a fresh perspective on…

Wim Hof presents a method that combines cold exposure, controlled breathing, and mindset techniques to help individuals…

This journal offers a thoughtful way to create an ethical will, a personal letter to loved ones that shares wisdom and…

This provides practices for empaths to protect themselves, heal energetically, and cultivate self-empowerment amidst a…

This shares practices to transform and transmute emotions instantly, including meditations, sound healing, crystals,…

This focuses on tuning into our biology to facilitate spiritual awakening, offering a practical program filled with…

Advanced scientific research and East-lived people's studies show that aging can be modified to prevent a slow aging…

Are We Free Yet? The Black Queer Guide to Divorcing America by Tina Strawn is both a personal reflection and a…

This comprehensive workbook serves as an accessible resource for processing stress and navigating trauma, guiding…

This book offers ten practical organizational ideas to help you free up time, prioritize tasks, simplify your space, and…

This guide helps readers improve their communication skills by teaching them how to avoid saying the wrong things at the…

This examines the benefits and challenges of using cannabis in spiritual practices, featuring contributions from 18…

This integrates Traditional Chinese Medicine with psychosomatic principles, emphasizing the interconnection between body…