Personal Growth

Fun exercises and activities designed to help you cope with worries and stressors in your life. Set small goals, track…

Equal parts cultural observation, scientific exploration, and rousing call to action full of practical advice, this…

Six guiding principles, inspired by Buddhism and contemporary mindfulness practice, to keep you anchored and steady…

Do you love what Microcosm publishes? Do you want to help us publish more books that empower readers to change your…

This collection features a series of empowering essays and affirmations focused on self-love, inner peace, and personal…

These focus on helping teens take control of their organization and personal style, covering everything from lockers and…

This provides practices for empaths to protect themselves, heal energetically, and cultivate self-empowerment amidst a…

Reclaim your power to create the life you want with this practical guide to releasing the burden of transgenerational…

This focuses on tuning into our biology to facilitate spiritual awakening, offering a practical program filled with…

This comprehensive guide explores the use of the Elder Futhark runes throughout the year, linking each of the 24 runes…

10,000 years ago humans didn't use alarm clocks or work 9-5 jobs. In the hunter gatherer culture there was a place for…

This integrates Traditional Chinese Medicine with psychosomatic principles, emphasizing the interconnection between body…

This guide explores the use of essential oils to influence one’s energetic makeup and karmic patterns through the lens…

Learn and understand meditative breathing practices in Western religions and their role in facilitating a direct…

This guide offers practical tools for harnessing and trusting your intuition, helping you decode its messages and make…

This is a humorous and candid exploration of un-ladylike behavior, sharing both personal secrets from the authors and…

This guide offers a unique approach to lunar-based spiritual self-care, combining wellness recipes with the energy of…

This comprehensive guide by bestselling author and crystal expert Philip Permutt explores how to harness the healing…

This workbook is a companion guide designed to deepen understanding and application of personal accountability, building…

This empowering guide encourages women to embrace radical self-care, self-love, and their inherent feminine strength,…

Explores how great historical figures in literature, music, art, and philosophy have sought consolation in times of…

Learn how to understand your own patterns, triggers, and motivations on your path to heal your challenging cycles of…

A guide to discovering and honoring one’s purpose in life, encouraging readers to understand who they are meant to be.…

This offers a seven-step method to combat self-defeating thoughts and cultivate self-love and confidence. It introduces…