This bundle pulls together some of Dr. Faith G. Harper's classics about unfucking your brain, life, and body, plus some accountability work for good measure.
The $45 pack includes:
- Unfuck Your Addiction, to help you learn what causes bad habits, how to recognize an unhealthy pattern before it turns into addiction, and how to support someone dealing with addiction
- Unfuck Your Eating, for building a better relationship with food, your eating habits, and your body
- How to Be Accountable, for taking responsibility for your actions and ending toxic cycles
- Unfuck Your Boundaries, learn to communicate your needs, assert your boundaries, and respect others' limitss
- Unfuck Your Body, for reclaiming your connection to your body, overcome body shame, and exercises to reconnect it all
Want even more? $60 gets you everything above, plus a few extra paperbacks and zines: