a person sitting in the sand, drawing a circle around her that says, "me" in it.

Boundaries: Say “No” and Take Control of Your Life (Even if You're Conflict Avoidant)

by Faith G. Harper, PhD, LPC-S, ACS, ACN

"Can you just imagine how different the world would be if we taught children about boundaries? To consider the space of others before they engaged? To figure out which space is important to themselves?"

Are you dealing with a situation in which boundaries have been pushed, crossed, or broken?

There's no one-size-fits-all answer to personal boundary problems because, well, they're personal. But that's all the more reason it's important to be aware of them!

In Boundaries, Dr. Faith Harper presents common problems people run into when it comes to personal boundaries, and offers advice on defining, understanding, implementing, and respecting the boundaries that are important to you and your loved ones.