a person sitting in the sand, drawing a circle around her that says, "me" in it.

Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs

by Faith G. Harper, PhD, LPC-S, ACS, ACN Author

Protect yourself and sustain your relationships

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the result range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #1
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #2
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #3
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #4
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #5
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #6
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #7
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #8
  • Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs image #9

This began as a zine, then was heavily edited to become a chapter in Unf*ck Your Intimacy and in late 2019 will be expanded into a book in its own right.