Mental Health for Everyone

Here are our most popular mental health and self-help books. These are all great resources for regular freaked out people, peers, and professionals. Want to unpack your trauma? Manage your anxiety and depression? Turn your autism into a superpower? Have better relationships and boundaries generally (including with yourself)? Want to create a more just world? We've got books for you.

Stress Coping Skills Deck

Stress Coping Skills Deck

by Dr. Faith G. Harper Author

We live in an era when stress is a way of life and can seem inescapable. But stress doesn't have to run our lives, and…

$14.95

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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement

Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement

by Dr. Faith G. Harper Author

Stressed? Hell yeah, you are. It's part of living in this modern world. But you don't deserve to feel like you're…

$14.95

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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

by Dr. Faith G. Harper Author

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are…

$14.95 22 comments

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Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

by Dr. Faith G. Harper Author

Our brains are doing their best, but sometimes they act like real assholes and it can take a lot of work to calm them…

$19.95

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Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain

Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain

by Dr. Faith G. Harper Author

Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to…

$9.95 6 comments

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Coping Skills: Tools & Techniques for Every Stressful Situation

Coping Skills: Tools & Techniques for Every Stressful Situation

by Dr. Faith G. Harper Author

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be…

$12.99 4 comments

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If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future

If You're Freaking Out, Read This: A Coping Workbook for Building Good Habits, Behaviors, and Hope for the Future

by Simone DeAngelis Author with Dr. Faith G. Harper

Is everything terrible? Is your life going to shit and your brain's convinced you that you’re utterly screwed? Have…

$12.95

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This Is Your Brain on Depression: Creating Your Path To Getting Better

This Is Your Brain on Depression: Creating Your Path To Getting Better

by Dr. Faith G. Harper Author

People who have never been depressed have no idea what it's like. And people who have know all too well how tough…

$9.95 3 comments

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How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists

How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists

by Set Sytes Author with Dr. Faith G. Harper

Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you smart and imaginative in a way…

$12.95 7 comments

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Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health

Hardcore Anxiety: A Graphic Guide to Punk Rock and Mental Health

by Reid Chancellor Author

Punk rock and mental health have been intertwined since the very beginning. Nervous breakdowns, anxiety, seeking…

$14.95 4 comments

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Friending: Creating Meaningful, Lasting Adult Friendships

Friending: Creating Meaningful, Lasting Adult Friendships

by Gina Handley Schmitt, MA LMHC Author

Friendships are like any other relationships—when they work, they make our lives better. When they aren't working, or…

$14.95 1 comment

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Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

by Dr. Faith G. Harper Author

If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's…

$12.99 3 comments

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Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness

Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness

by Dr. Faith G. Harper Author

Anger is a vital emotion for survival, but when it gets out of hand, or if you always bottle it up, it can be…

$14.99

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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

by Dr. Faith G. Harper Author

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday…

$14.95 3 comments

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Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

Unfuck Your Boundaries Workbook: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

by Dr. Faith G. Harper Author

Are other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise…

$12.95

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The Courage Party: Helping Our Resilient Children Understand and Survive Sexual Assault

The Courage Party: Helping Our Resilient Children Understand and Survive Sexual Assault

by Joyce Brabner Author and Gerta Oparaku Egy Illustrator

The Courage Party is a "gently explicit" book about sexual abuse, written for kids to read alone or (better) with a…

$27.95

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Unfuck Your Consent: A History and How-to for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

Unfuck Your Consent: A History and How-to for Claiming Your Sexual Autonomy, Personal Boundaries, and Political Freedoms

by Dr. Faith G. Harper Author

What does consent mean? Where does this idea come from, and why is it being talked about in a different way now than it…

$4.95

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Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating

Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating

by Dr. Faith G. Harper Author

Explore your relationships and sexuality, with yourself and with others, with this new book by Dr. Faith, author of…

$14.95 3 comments

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Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships

Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships

by Dr. Faith G. Harper Author

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can…

$9.95

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Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit

Self-Compassion: Be Kind to Yourself Instead of Striving for Bullshit

by Dr. Faith G. Harper Author

For decades, the U.S. has been obsessed with "self-esteem" or rather with our lack of it. But self-esteem isn't actually…

$5.95

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Unfuck Your PTSD: Trauma Recovery Using Brain Science

Unfuck Your PTSD: Trauma Recovery Using Brain Science

by Dr. Faith G. Harper Author

Do you freak the fuck out at the weirdest possible times? Are there some normal life things that you just don't do or…

$6.99

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Unfuck Your Grief: Using Science to Heal Yourself and Support Others

Unfuck Your Grief: Using Science to Heal Yourself and Support Others

by Dr. Faith G. Harper Author

When we lose someone or something close to us—a loved person or animal, a relationship, our health, our dream, our…

$14.95

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Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

Unfuck Your Addiction: Using Science to Free Yourself from Harmful Reliance on Substances, Habits, and Out of Control Behaviors

by Dr. Faith G. Harper Author

We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that…

$14.95 1 comment

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Unfuck Your Sleep: The #1 Non-Negotiable Necessity For Emotional and Physical Health

Unfuck Your Sleep: The #1 Non-Negotiable Necessity For Emotional and Physical Health

by Dr. Faith G. Harper Author

Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far…

$5.95

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Unfuck Your Masculinity: How Cultural Bullshit Fucks Up Men's Body Image; What to Look For and What to Do About It

Unfuck Your Masculinity: How Cultural Bullshit Fucks Up Men's Body Image; What to Look For and What to Do About It

by Dr. Faith G. Harper Author and Aaron Sapp, MD, MBA Author

Body image problems and eating disorders have long been considered mostly to be women's problems. But did you know that…

$6.99

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Surviving: Getting Through the Shit Life Throws at You

Surviving: Getting Through the Shit Life Throws at You

by Dr. Faith G. Harper Author

This is a zine for getting through it when life is piling it higher and deeper, the political and personal and social…

$4.95

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Standing Unafraid: Healing Trauma with EMDR Therapy

Standing Unafraid: Healing Trauma with EMDR Therapy

by Robert Wildwood Author

In this pocket-sized, handwritten, illustrated zine, Robert talks about how he went to get EMDR therapy (a kind of…

$6.99

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Emotional Freedom Technique (EFT): Combining Ancient Acupressure With Modern Science

Emotional Freedom Technique (EFT): Combining Ancient Acupressure With Modern Science

by Dr. Faith G. Harper Author

"Tapping," aka Emotional Freedom Technique, is a method that uses Traditional Chinese Medicine to clear emotional…

$4.95

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Achieve Your Goals: The Workbook

Achieve Your Goals: The Workbook

by Dr. Faith G. Harper Author

Everyone's got goals. Maybe you're working towards single-payer health care in the US, or maybe you've set your sights…

$4.95

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Anxiety is Really Strange

Anxiety is Really Strange

by Steve Haines Author and Sophie Standing Author

From the author of Pain is Really Strange and Trauma is Really Strange, Steve Haines teases out the nuances of anxiety…

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Trauma is Really Strange

Trauma is Really Strange

by Steve Haines Author and Sophie Standing Author

Steve Haines, author of Pain is Really Strange and Anxiety is Really Strange, talks about the nature of trauma and its…

$14.95

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Pain is Really Strange

Pain is Really Strange

by Steve Haines Author and Sophie Standing Illustrator

Managing pain and figuring out how it works can be difficult to navigate. In the words of Virginia Woolf, "Let a…

$14.95 1 comment

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Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change

Empowered Boundaries: Speaking Truth, Setting Boundaries, and Inspiring Social Change

by Cristien Storm Author

Christien Storm walks the reader through understanding what boundaries are and how to create, communicate, and uphold…

$15.95

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You Are Enough: How to love the skin you're in & embrace your awesomeness

You Are Enough: How to love the skin you're in & embrace your awesomeness

by Harri Rose Author

A handy guide on how to learn to accept your body the way it is, with all its quirks and bumps and bruises. This book…

$12.99

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Maps to the Other Side: The Adventures of a Bipolar Cartographer

Maps to the Other Side: The Adventures of a Bipolar Cartographer

by Sascha Altman DuBrul Author

Part mad manifesto, part revolutionary love letter, part freight train adventure story—Maps to the Other Side is a…

$15.95 16 comments

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The Autism Handbook: Everything You Wanted to Know About Life on the Spectrum

The Autism Handbook: Everything You Wanted to Know About Life on the Spectrum

by Joe Biel Author and Dr. Faith G. Harper Author

What's it like to be autistic? As many as one in forty-five people live that reality every day, but our culture remains…

$7.99

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The Autism Partner Handbook: How to Love an Autistic Person

The Autism Partner Handbook: How to Love an Autistic Person

by Joe Biel Author, Dr. Faith G. Harper Author and Elly Blue Author

So, your partner is autistic. Or you suspect they might be. And you're wondering, "What does this mean for my…

$14.95

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The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love

The Autism Relationships Handbook: How to Thrive in Friendships, Dating, and Love

by Joe Biel Author and Dr. Faith G. Harper Author

Ever since Joe came out as autistic, people have been sharing their stories and asking questions. The most common…

$13.95 1 comment

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Neurodivergent Pride #2: A User Guide to Treating People Like People

Neurodivergent Pride #2: A User Guide to Treating People Like People

by Temple Grandin, Ph.D Contributor, Joe Biel Editor, Eliot Daughtry Contributor, Gee23 Contributor, Kate McNulty Contributor, 4 more

Neurodiversity occupies a similar place in the public consciousness as gay rights did in the 1970s: most people on the…

$6.99

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Neurodivergent Pride #1: Autistic Pride in a Neurophobic World

Neurodivergent Pride #1: Autistic Pride in a Neurophobic World

by Joe Biel Editor, Temple Grandin, Ph.D Contributor, Ricki Bransen Contributor, Eliot Daughtry Contributor, Aaron Poliwoda Contributor, Tammy Porter Contributor and Partly Robot Contributor

The R-word has been used against us as hate speech for decades. Neurotypicals have tried to dictate our motives,…

$6.99 2 comments

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Unfuck Your Parenting #1: Doing our Best to Raise Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids

Unfuck Your Parenting #1: Doing our Best to Raise Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids

by Dr. Faith G. Harper Author and Bonnie Scott Author

Got kids in your life? This zine is full of helpful wisdom about raising them to be socially aware, respectful of…

$6.99

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Getting Over It: When Other People are Total Assholes or You're Just Tired of Your Own Bullshit

Getting Over It: When Other People are Total Assholes or You're Just Tired of Your Own Bullshit

by Dr. Faith G. Harper Author

Is it time to get over it? You know, whatever the thing is that's got its claws in you—family stuff, addictions, awful…

$5.95

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Forgiveness is Really Strange

Forgiveness is Really Strange

by Marina Cantacuzino Author, Masi Noor Author and Sophie Standing Author

To forgive or not to forgive, what a question indeed. Forgiveness Is Really explores the aspects of forgiveness using…

$17.95

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The Forgiveness Project: Stories for a Vengeful Age

The Forgiveness Project: Stories for a Vengeful Age

by Marina Cantacuzino Author, Alexander McCall Smith Author and Archbishop Emeritus Desmund Tutu Author

When crime and violence invades a person's life, vengeance and justice are seen as acceptable responses. However, The…

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Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America

by Robert Whitaker Author

In the past twenty years, the number of disabled mentally ill people in the United States has tripled. In this work,…

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How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships

How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries, and Relationships

by Joe Biel Author and Dr. Faith G. Harper Author

Accountability means accepting responsibility for your actions and repairing any harm you have done. This book can be…

$14.95

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Emergent Strategy: Shaping Change, Changing Worlds

Emergent Strategy: Shaping Change, Changing Worlds

by adrienne maree brown Author

Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help,…

$19.00

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Pleasure Activism: The Politics of Feeling Good

Pleasure Activism: The Politics of Feeling Good

by adrienne maree brown Author

What can we learn about activism from sex? Surprisingly quite a bit. Using feminist (and specifically black feminist)…

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel Van Der Kolk, M.D Author

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans…

$19.00

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Waking the Tiger: Healing Trauma

Waking the Tiger: Healing Trauma

by Ann Frederick Author and Peter A. Levine Author

Waking the Tiger is Peter Levine's book about his trademarked Somatic Experiencing therapy technique for recovering…

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Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love

by Amir Levine Author

We rely on science to tell us everything from what to eat to when and how long to exercise, but what about…

$17.00

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In the Realm of Hungry Ghosts: Close Encounters with Addiction

In the Realm of Hungry Ghosts: Close Encounters with Addiction

by Gabor Mate Author

Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with the severely…

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Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Unbroken Brain: A Revolutionary New Way of Understanding Addiction

by Maia Szalavitz Author

Addiction is quickly becoming a global health crisis, without any easy way of fixing it. In this book, Maia Szalavitz…

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Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

Scattered: How Attention Deficit Disorder Originates and What You Can Do About It

by Gabor Mate Author

Living with attention deficit disorder or living with someone who has it can be challenging. However, there are ways you…

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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole

Unpacking trauma and working through PTSD is a long, complicated process. Whether you're starting on this journey for…

$15.99

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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick

Panic tricks you; but it's just a trick. Panic Attacks: Workbook breaks down identifying triggers, addressing your…

$17.95

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Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

by Ryan M. Niemiec, PsyD Author

A lot of the advice out there for the stressed and overwhelmed among us is about focusing on fixing whatever your…

$24.95

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Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices

Phone Addiction Workbook: How to Identify Smartphone Dependency, Stop Compulsive Behavior and Develop a Healthy Relationship with Your Devices

by Hilda Burke Author

Smartphones may have improved our lives overall, but too much of a good thing can still be damaging. Use this book to…

$15.95

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Herbs for Stress & Anxiety

Herbs for Stress & Anxiety

by Rosemary Gladstar Author

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous…

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Getting Grief Right: Finding Your Story of Love in the Sorrow of Loss

Getting Grief Right: Finding Your Story of Love in the Sorrow of Loss

by Patrick O'Malley Author and Tim Madigan Author

When Patrick O'Malley lost his infant son, the grief took him full force and challenged everything he'd ever learned…

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It's OK That You're Not OK

It's OK That You're Not OK

Looking at grief as both a therapist and as someone who has felt loss in their personal life, Megan Divine creates room…

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May Cause Happiness: A Gratitude Journal from the Teachings of Brother David Steindl-Rast

May Cause Happiness: A Gratitude Journal from the Teachings of Brother David Steindl-Rast

by David Steindl-Rast Author

David Steindl-Rast's genius-yet-obvious gratitude journal is meant for exactly that: journaling a different thing for…

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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

by Resmaa Menakem Author

From Psychology Today: "The title refers to my maternal grandmother and to how both trauma and resilience were…

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The New Jim Crow: Mass Incarceration in the Age of Colorblindness

The New Jim Crow: Mass Incarceration in the Age of Colorblindness

by Michelle Alexander Author and Cornel West Author

Slavery still exists in the United States of America, we just hide it behind prison walls. From the school-to-prison…

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So You Want to Talk About Race

So You Want to Talk About Race

by Ijeoma Oluo Author

This is THE book on race we've been waiting for. Ijeoma Oluo turns her wise and brilliant brain to the task of teaching…

$16.99 1 comment

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White Fragility: Why It's So Hard for White People to Talk About Racism

White Fragility: Why It's So Hard for White People to Talk About Racism

by Robin DiAngelo Author

Racism isn't just something done by violent mobs in white pointy hoods or MAGA hats. It's baked into our culture and…

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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown Author

Daring Greatly is not about winning or losing. It’s about courage. In a world where “never enough” dominates and…

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I Thought It Was Just Me (but It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

I Thought It Was Just Me (but It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough"

by Brené Brown Author

"Nobody's perfect," we've all heard from every person trying to reassure us ever, and nice and important as that…

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Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression

Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression

by Margaret Robinson Rutherford Author and Jennifer Marshall Foreword

Do you keep up a good storefront but everything's falling to pieces behind the scenes? That's very relatable. This book…

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The Subtle Art of Not Giving a Bleep: A Counterintuitive Approach to Living a Good Life

The Subtle Art of Not Giving a Bleep: A Counterintuitive Approach to Living a Good Life

by Mark Manson Author

Is that the weight of the whole world's problems making your shoulders tense? Are you the one who's always picking up…

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F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

F*ck No!: How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

by Sarah Knight Author

If you're feeling overwhelmed, burnt out, put-upon, obligated, and like the many demands on your time, attention and…

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Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential

Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential

by Amber Rae Author

Worry, fear, self-doubt, imposter syndrome, perfectionism, inner criticism? Check, check, check, check, check. In…

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Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

Unstressed: How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience

by Alane K. Daughherty Author

Emotional stress doesn't just affect the mind, but also the entire body—manifesting as anxiety and depression, as well…

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Sex From Scratch: Making Your Own Relationship Rules

Sex From Scratch: Making Your Own Relationship Rules

by Shay Sarah Mirk Author

Modern life calls for modern relationship advice. Sex From Scratch is a love and dating guidebook that gleans real-life…

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Consensuality: How to Love Other People Without Losing Yourself

Consensuality: How to Love Other People Without Losing Yourself

by Helen Wildfell Author

There are infinite possibilities in human relationships, but the fairytale ideal of companionship does not exist for…

$14.95 2 comments

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The Thorn Necklace: Healing Through Writing and the Creative Process

The Thorn Necklace: Healing Through Writing and the Creative Process

by Francesca Lia Block Author and Grant Faulkner Foreword

Writing is a form of creative expression with tremendous power to heal our personal and societal traumas. Francesca Lia…

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How to Be Miserable: 40 Strategies You Already Use

How to Be Miserable: 40 Strategies You Already Use

by Randy J. Paterson, PhD Author

Have you been working toward being a pro at being miserable? It isn’t as difficult as it sounds, and chances are,…

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Exercise Your Demons: A Mindful Journal

Exercise Your Demons: A Mindful Journal

by Lucy Irving Author

Got some these pesky demons hanging around you—overthinking, embarrassment, jealousy, self-pity, anger, etc? Exercise…

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It's OK to Feel Things Deeply

It's OK to Feel Things Deeply

by Carissa Potter Author

In an emotional rut? Well, in lieu of a good hug, this book is definitely the kind of pick-me-up your probably looking…

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The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do

The Emotionary: A Dictionary of Words That Don't Exist for Feelings That Do

by Eden Sher Author and Julia Wertz Author

Dissconstrue means to misconstrue someone's word's as disrespectful or offensive. Deliberhate is to consciously choose…

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The Little Book of Bad Moods

The Little Book of Bad Moods

by Lotta Sonninen Author

Ever just get into a pissy mood and need to get it out? Use this journal to write all the terrible thoughts you have…

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How do you feel today? (With River the Cat) poster

How do you feel today? (With River the Cat) poster

by Dr. Faith G. Harper Author and River Katz Author

Meet River, the genderqueer kitty with all the feelings. Besides juggling the ups and downs of mental health, they enjoy…

$6.00

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$60 Super Pack: All the River Magnets

$60 Super Pack: All the River Magnets

by Dr. Faith G. Harper Author, Super Pack! Author and River Katz Author

We made these magnets showing the many emotions of River the cat at the request of one of Dr. Faith's clients, who saw…

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$20 Superpack: All the River Buttons

$20 Superpack: All the River Buttons

by Dr. Faith G. Harper Author, Super Pack! Author and River Katz Author

Got feelings? Say them with buttons!    These made-in-the-USA pin-back badges show the many feels of River the…

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Sticker #386: My Doctor Says I'm Depressed...

Sticker #386My Doctor Says I'm Depressed...

...I say that I have a bicycle. (Sturdy vinyl sticker with black or pink print on a white background. Reads: "my doctor…

$2.50

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Sticker #385: My Doctor Says I'm Bipolar...

Sticker #385My Doctor Says I'm Bipolar...

...I say that I have a bicycle. (Sturdy vinyl sticker with black or pink print on a white background. Reads: "my doctor…

$2.50

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$25 Superpack: Autistic Lives Matter

$25 Superpack: Autistic Lives Matter

by Super Pack! Author, Joe Biel Author, Dr. Faith G. Harper Author and Temple Grandin, Ph.D Author

There's a lot of writing about autism out there... and not nearly enough of it is written by and for autistic adults…

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Autism Acceptance

Autism Acceptance

by Joe Biel Author

Show your autism pride with this multi-colored enamel pin. A rainbow infinity shape reads "Actually Autistic."

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Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine Author

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you…

$16.99

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Heal Your Inner Wounds: How to Transform Deep Emotional Pain into Freedom & Joy

Heal Your Inner Wounds: How to Transform Deep Emotional Pain into Freedom & Joy

by Abby Wynne Author

Moving past emotional trauma can be difficult, but it is possible. In this book, Wynne takes readers through exercises…

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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

by Amy B. Scher Author

Using energy work and magic to help yourself heal can be empowering and help alleviate stress. In this powerful guide on…

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Support: Feminist Relationship Tools to Heal Yourself and End Rape Culture

Support: Feminist Relationship Tools to Heal Yourself and End Rape Culture

by Cindy Crabb Author

Support encourages everyone to take a step back, listen, think, and talk about sex, consent, violence, and abuse. If you…

$6.95 17 comments

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Learning Good Consent: Building Ethical Relationships in a Complicated World

Learning Good Consent: Building Ethical Relationships in a Complicated World

by Cindy Crabb Author

Collecting the original zines Support and Learning Good Consent into one volume, Cindy Crabb takes us on a tour of the…

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Love WITH Accountability: Digging up the Roots of Child Sexual Abuse

Love WITH Accountability: Digging up the Roots of Child Sexual Abuse

by Aishah Shahidah Simmons Editor and Darnell L. Moore Foreword

A survivor-focused look at childhood sexual abuse, focusing on the voices of Black survivors and advocates. This…

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

by Melanie Greenberg Author

Learn better coping skills and how to deal with the stress of modern life with this book. Stress-proofing your brain…

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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Randi Kreger Author and Paul Mason Author

Is there someone in your life with bad boundaries, unreasonable and inconsistent demands, a terror of abandonment, a…

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Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed (2nd Edition)

Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed (2nd Edition)

by Wendy T. Behary Author and Jeffrey Young Foreword

While it seems easier to cut the pathologically abusive and self-centered people out of your life, it's not always…

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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

by Stephanie Moultin Sarkis Author

Gaslighters are those around us that manipulate, lie, and take credit for our work so much so, that we begin to question…

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My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce

My Ex Is Driving Me Crazy: 10 Strategies for Reclaiming Your Life after Divorce

by Aleta Koman, M.ED Author and Edward Myers Author

This book was written by a therapist particularly for people who are experiencing backlash from their ex-spouses during…

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The Optimist's Guide to Divorce: How to Get Through Your Breakup

The Optimist's Guide to Divorce: How to Get Through Your Breakup

by Suzanne Riss Author and Jill Sockwell Author

Getting a divorce can seem like a monumental task - not only logistically, but also emotionally. This book will help you…

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Overcoming Distractions: Thriving with Adult ADD/ADHD

Overcoming Distractions: Thriving with Adult ADD/ADHD

by David A. Greenwood Author

A guide for living with ADD/ADHD as an adult, written by an actual adult living with ADHD and running his own PR and…

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ADHD: A Hunter in a Farmer's World

ADHD: A Hunter in a Farmer's World

by Thom Hartmann Author

Often goal oriented and creatively detailed, people with ADHD would have thrived in a hunter-gatherer society versus…

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No Hard Feelings

No Hard Feelings

by Mollie West Duffy Author and Liz Fosslien Author

It's unrealistic to expect everyone to be an emotionless drone at work, but navigating emotions can be difficult in…

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Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination

Unlocking Your Self-Healing Potential: A Journey Back to Health Through Creativity, Authenticity and Self-determination

by Josef Ulrich Author

While your mindset isn't everything when it comes to recovering from an illness or sudden loss, it certainly can help.…

$19.95

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski Author and Amelia Nagoski Author

Are you stressed, overwhelmed, and emotionally exhausted? Do you find yourself longing to stay in bed instead of…

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You Are Here: An Owner's Manual for Dangerous Minds

You Are Here: An Owner's Manual for Dangerous Minds

by Jenny Lawson Author

When Jenny Lawson is anxious, one of the things she does is to draw. Elaborate doodles, beautiful illustrations, often…

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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

by Pema Chödrön Author

Drawing both upon Buddhist philosophy and previous books, Pema Codron provides a compact guide to understanding what's…

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When Things Fall Apart: Heart Advice for Difficult Times

When Things Fall Apart: Heart Advice for Difficult Times

by Pema Chödrön Author

Sometimes the best way to deal with tough feelings and situations is to become more involved with them rather than…

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This Difficult Thing of Being Human: The Art of Self-Compassion

This Difficult Thing of Being Human: The Art of Self-Compassion

by Bodhipaksa Author

Contemporary psychologists are focusing less on self-esteem and more on self-compassion. Bodhipaksa, a practicing…

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For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World

For Small Creatures Such as We: Rituals for Finding Meaning in Our Unlikely World

by Sasha Sagan Author

Daughter of Carl Sagan and Ann Druyan, Sasha Sagan writes a memoir on the backdrop of the inquiry of her parent's…

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Sleep: Harness the Power of Sleep for Optimal Health and Well-being

Sleep: Harness the Power of Sleep for Optimal Health and Well-being

by Petra Hawker Author

Take control of your sleeping life with this beautifully illustrated self-care book about sleep. From coping with jet…

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Sleep: Relax, Replenish, and Rejuvenate with a New Approach to Sleep

Sleep: Relax, Replenish, and Rejuvenate with a New Approach to Sleep

by Lisa Varadi Author

In a perfect world, we'd spend about 1/3 of our life sleeping. But how do we get to that ideal - or at least closer to…

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Why We Sleep: Unlocking the Power of Sleep and Dreams

Why We Sleep: Unlocking the Power of Sleep and Dreams

by Matthew Walker Author

A serious, accessible, totally fascinating scientific examination of the activity we spend a third of our lives doing.…

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