Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body

by Peter A. Levine Author

Trauma can affect every aspect of your health, whether you want to admit it or not. This book and CD set can help you overcome the aftershocks of trauma by paying attention to your body and learning to listen to what it's saying.