Everyday Rituals: The Liberating Power of Our Routines

The concept that following a routine can unlock greater creativity and productivity is counter intuitive but life experiences and science suggests that their might be validity to the idea. In Everyday Rituals: The Liberating Power of Our Routines author, researcher and professor of psychology Pearl Katz explores ritual and how deeply it has impacted humans. From the celebrations that mark the changing seasons to the ceremonies we follow to lay our dead to rest, humans have drawn from ritual for most of recorded history. Katz explains what causes us to need these routines and helps the reader to maximize this benefit in their own lives.