Guidebook to the Unknown: A Journal for Anxious Minds

This journal offers a soothing and creative space to help navigate feelings of anxiety, worry, and overwhelm. Through thoughtful prompts, it encourages self-reflection, helping you honor your emotions while shifting your perspective toward curiosity, confidence, and hope. Whether you're dealing with anxiety for the first time or have long struggled with uncertainty, the journal provides a gentle way to regain a sense of calm and renewal. The hand-drawn, heartfelt design adds a personal touch, guiding you toward a fresh start and a renewed sense of self.

This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.