A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness

This is an interactive book about taking the time you need to breathe, be calm, do self-care, create, slow down, reflect, and let go. A unique mix of reading and doing, these reflections, activities, and recipes are printed on a variety of tactile papers and contains goodies like bound-in cards, stickers, posters, collage paper and more. Read about the benefits of not multitasking, then pick up the "Joy of One Thing at a Time Notebook" tucked into the pages. By the team at Flow Magazine who know how to put together a book that's more like an experience.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)