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Anxiety Is My Sidekick: A Journal for Feeling All the Feelings

by Chronicle Books Author

all-text cover.

Anxiety Is My Sidekick is a calming companion for managing anxiety and releasing stress. With encouraging mantras and prompts sprinkled throughout, plus plenty of blank space for processing thoughts, practicing mindfulness, and setting intentions, this journal is an uplifting tool to turn to in any difficult moment. Delivered in a gorgeous package with shimmery details, it's the perfect self-care accessory for anyone experiencing anxiety, stress, or burnout.

  • $14.95
    • 144 pages (11 oz)
    • 5.3" x 7.3" x 0.6"
    • ISBN 9781797210216
    • Publisher: Chronicle Books

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