
Anxiety Is My Sidekick: A Journal for Feeling All the Feelings
by Chronicle Books Author
Anxiety Is My Sidekick is a calming companion for managing anxiety and releasing stress. With encouraging mantras and prompts sprinkled throughout, plus plenty of blank space for processing thoughts, practicing mindfulness, and setting intentions, this journal is an uplifting tool to turn to in any difficult moment. Delivered in a gorgeous package with shimmery details, it's the perfect self-care accessory for anyone experiencing anxiety, stress, or burnout.
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