Optimal Detox: How to Cleanse Your Body of Colloidal and Crystalline Toxins

A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods and reveals the two main types of toxins: colloidal, which affect circulation and organ function, and crystalline, which cause tissue damage and pain. Also explains the toxins behind specific illnesses and which of the 5 excretory organs--liver, intestines, kidneys, lungs, or skin--should be stimulated for optimal detox and details how specific foods can produce these toxins and trigger illnesses.

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