Ways to Better Breathing

Ways to Better Breathing

by Carola Speads Author

The quality of our breathing significantly influences our overall well-being, and a program of gentle exercises can…

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Healing the Thyroid with Ayurveda

Healing the Thyroid with Ayurveda

by Marianne Teitelbaum Author and Anjali Grover Foreword

This guide addresses the rising epidemic of thyroid disease through the lens of Ayurvedic medicine, offering insights…

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An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System

An Herbal Guide to Stress Relief: Gentle Remedies and Techniques for Healing and Calming the Nervous System

by David Hoffmann Author

This work explores stress and anxiety through a holistic lens, highlighting various natural treatments to address the…

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Herbal Teas for Health and Healing

Herbal Teas for Health and Healing

by Ceres Author

Herbal teas offer a variety of benefits, with some providing gentle stimulation while others promote relaxation and…

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Bodymind Energetics: Toward a Dynamic Model of Health

Bodymind Energetics: Toward a Dynamic Model of Health

by Dr. Mark D. Seem Author, Ted Kaptchuk Foreword and Joan Kaplan Contributor

This integrates Traditional Chinese Medicine with psychosomatic principles, emphasizing the interconnection between body…

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The Healing Bath: Using Essential Oil Therapy to Balance Body Energy

The Healing Bath: Using Essential Oil Therapy to Balance Body Energy

by Milli D. Austin Author

This uniquely emphasizes the use of essential oils to cleanse and heal the energy field surrounding the physical body,…

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The Green Witch Herbal: Restoring Nature’s Magic in Home, Health, and Beauty Care

The Green Witch Herbal: Restoring Nature’s Magic in Home, Health, and Beauty Care

by Barbara Griggs Author

For people looking for natural alternatives to synthetic products, author Barbara Griggs goes the kitchen witch route…

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The Practice of Aromatherapy: A Classic Compendium of Plant Medicines and Their Healing Properties

The Practice of Aromatherapy: A Classic Compendium of Plant Medicines and Their Healing Properties

by Jean Valnet Author and Robert B. Tisserand Author

In this timeless manual, you can learn all about the efficacy of plant-based medicine. Presenting detailed evidence, the…

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The Estrogen Alternative: A Guide to Natural Hormonal Balance

The Estrogen Alternative: A Guide to Natural Hormonal Balance

by Raquel Martin Author, Judi Gerstung D.C. Author and John Hart M.D. Foreword

As more women become aware of the potential risks of synthetic hormones, they are increasingly seeking out alternative…

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Antibiotic Alternative: The Natural Guide to Fighting Infection and Maintaining a Healthy Immune System

Antibiotic Alternative: The Natural Guide to Fighting Infection and Maintaining a Healthy Immune System

by Cindy L.A. Jones Ph.D. Author

Antibiotics were once seen as a miracle cure for infectious diseases but in recent years, the rise of…

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Your Emotional Type: Key to the Therapies That Will Work for You

Your Emotional Type: Key to the Therapies That Will Work for You

by Michael A. Jawer Author and Marc S. Micozzi M.D. Ph.D Author

The way we process emotions is a core part of our identity, and it has a significant impact on our overall health. Your…

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The Encyclopedia of Aromatherapy

The Encyclopedia of Aromatherapy

by Chrissie Wildwood Author

Elegantly comprehensive and one of the first to thoroughly document the many aspects of this healing art in a single…

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Invasive Plant Medicine: The Ecological Benefits and Healing Abilities of Invasives

Invasive Plant Medicine: The Ecological Benefits and Healing Abilities of Invasives

by Timothy Lee Scott Author

While they're considered unwanted for disrupting ecosystems in North America, many plants referred to as invasive…

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Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness

Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness

by Jack Angelo Author

Connect with yourself and energies around you with this guide to meditation, mindfulness, and breathwork. Jack Angelo…

$16.95

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A Russian Herbal: Traditional Remedies for Health and Healing

A Russian Herbal: Traditional Remedies for Health and Healing

by Igor Vilevich Zevin Author, Nathaniel Altman Author and Lilia Vasilevna Zevin Author

Russia is so vast there are 11 different timezones, so you can well imagine how many different climates, animals, and…

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Acupressure Techniques: A Self-Help Guide

Acupressure Techniques: A Self-Help Guide

by Julian Kenyon M.D. Author

Look, any old book can give you information about acupressure, but Acupressure Techniques teaches you how to do it. You…

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Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining

Ayurvedic Reset Diet: Radiant Health through Fasting, Mono-Diet, and Smart Food Combining

by Vatsala Sperling Author

This easy to follow guide details how to cleanse the digestive system and restart your body through the techniques of…

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Emotion and Healing in the Energy Body: A Handbook of Subtle Energies in Massage and Yoga

Emotion and Healing in the Energy Body: A Handbook of Subtle Energies in Massage and Yoga

by Robert Henderson Author

This comprehensive guide details how long-term stress, trauma, and experiences in our lived environment can block…

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Balancing Your Body: A Self-Help Approach to Rolfing Movement

Balancing Your Body: A Self-Help Approach to Rolfing Movement

by Mary Bond Author

We all know the importance of good posture (whether we actually practice it is admittedly another matter)  and in…

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The Neurofeedback Solution: How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More

The Neurofeedback Solution: How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More

by Stephen Larsen Author

The Neurofeedback Solution is both a guide to physical and mental health and a toolkit to obtain better emotional…

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Ayurveda: The Indian Art of Natural Medicine and Life Extension

Ayurveda: The Indian Art of Natural Medicine and Life Extension

by Birgit Heyn Author

Ayurveda is an ancient holistic healing system focused on restoring internal balance and promoting overall well-being…

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Planting the Future: Saving Our Medicinal Herbs

Planting the Future: Saving Our Medicinal Herbs

by Rosemary Gladstar Editor and Pamela Hirsch Editor

The growing interest in botanicals in the US is something to celebrate, as the benefits of these are becoming more…

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Tibetan Ayurveda: Health Secrets From the Roof of the World

Tibetan Ayurveda: Health Secrets From the Roof of the World

by Robert Sachs Author

Tibetan medicine is known for being one of the first truly integrated systems of healing sciences, with health practices…

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Black Cumin: The Magical Egyptian Herb for Allergies, Asthma, Skin Conditions, and Immune Disorders

Black Cumin: The Magical Egyptian Herb for Allergies, Asthma, Skin Conditions, and Immune Disorders

by Peter Schleicher, M.D. Author and Mohamed Saleh, M.D. Author

The first book on the herb, Black Cumin explores the herb's effectiveness in treating a range of ailments including…

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The Naturopathic Way: How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance

The Naturopathic Way: How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance

by Christopher Vasey, N.D. Author

This volume explores the science behind naturopathy and demonstrates how it works to holistically treat the body and…

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Essential Oils For The Whole Body: The Dynamics Of Topical Application and Absorption

Essential Oils For The Whole Body: The Dynamics Of Topical Application and Absorption

by Heather Dawn Godfrey Author

While known for their aromatherapy applications, essential oils can also have healing abilities when applied topically…

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The Oil Pulling Miracle: Detoxify Simply and Effectively

The Oil Pulling Miracle: Detoxify Simply and Effectively

by Birgit Frohn Author

In this practical guide, you will learn about the process of oil pulling as an oral cleansing method. With explanations…

$12.95

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Garlic: Nature`s Original Remedy

Garlic: Nature`s Original Remedy

by Stephen Fulder Author and John Blackwood Author

In an investigative study about the latest research on garlic, this book explains the health benefits, how it works, and…

$8.95

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Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine

Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine

by Gary Wagman Author and Ann Louise Gittleman Author

Each of the four Korean Sasang body types can have their own unique menopause symptoms. In this practical guide, you…

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Essential Oils & Aromatherapy Workbook

Essential Oils & Aromatherapy Workbook

by Marcel Lavabre Author

This guide to the history, science, and art of aromatherapy explains techniques for using plant essences for beauty,…

$19.99

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