21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness

"You are what you repeatedly do," according to Aristotle. Few people realize how our repeated actions create our lives, even more than big decisions or events, but this book shows how it is daily, repeated actions that are the key that shapes our lives. In order to effect change in our lives, our habitual actions need to be filled with a sense of personal meaning and power, in other words, they need to be ritualized. This book presents rituals meant for every day life, providing a framework to turn habits into moments of consideration and personal power. 

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