Cover with circular pattern of dots

21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness

by Theresa Cheung Author

"You are what you repeatedly do," according to Aristotle. Few people realize how our repeated actions create our lives, even more than big decisions or events, but this book shows how it is daily, repeated actions that are the key that shapes our lives. In order to effect change in our lives, our habitual actions need to be filled with a sense of personal meaning and power, in other words, they need to be ritualized. This book presents rituals meant for every day life, providing a framework to turn habits into moments of consideration and personal power. 

(This book may contain a small black sharpie mark on the bottom edge so that it cannot be returned to another wholesaler.)