Excess Baggage: Getting out of your own way

Life can be hard. We pack away all the things that happen and that weight can hold us back. Judith Sills assures us that we all have baggage, and it's the part of our personality that gets in your way. This book breaks it down into five common problems we face on our journey towards happiness and features psychological excercises to work through superiority, rejection, drama, anger, and the need to right. Judith Sills is a clinical psychologist who has appeared on Oprah, NBC News, and is an editor for Family Circle.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)