Herbal Remedy Handbook

This collection of practical remedies for home care is a great companion for anyone exploring self-care, mindfulness, and wellbeing. This ailment- and recipe-led reference covers first aid, coughs and colds, and self-management techniques for more complex issues like eczema and anxiety. Each recipe uses easily found, bought, or foraged ingredients to help you create your own herbal healthkit. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)