Sit Like A Buddha: A Pocket Guide to Meditation

Everything you need to know to learn how to meditate. This pocket-size guide will get you started meditating quickly and show you how to make meditation a permanent part of your life. A best-selling author trusted by the spiritual-but-not-religious crowd challenges you to understand why you want to meditate and how to prioritize your practice and center it in your daily life. 

(This book may contain a small, black sharpie mark on the bottom edge so that it cannot be returned to another wholesaler.)