The Gift of Presence: A Mindfulness Guide for Women

A guide for women seeking focus and calm. This book offers a mindfulness journey to de-stress and cultivate inner peace by practicing mindfulness in everyday life. Instead of requiring hours of silence or meditation, this book focuses on four capacities of presence, purpose, pivoting, and pacing to help the reader become more resilient and centered in everyday life.

(This book may contain a small black sharpie mark on the bottom edge so that it cannot be returned to another wholesaler.)