The Road Cyclist's Companion

Whether you're new to the world of road cycling, or an experienced solo cyclist, this guide can help you learn all of the weird little quirks and conventions that accompany this fast-paced sport. Learn to pick the right frame for you, how to stay hydrated and prevent cramping, how to draft off of other riders, and how to train. From etiquette, to equipment, to the techniques of group riding, this book has all the tips and tricks you need to know to take your cycling to the next level.