Polishing the Mirror: How to Live from Your Spiritual Heart

This book presents Ram Dass, who presents a primer on practices that have benefited him throughout his career an development. As he puts refers to the process of getting to our true natures, Illumination can occur spontaneously or through daily practice, helping us see beyond our thoughts and emotions. For five decades, Ram Dass has been sharing his teachings for living in the present, exploring consciousness, love, and employing this in the service of others.

Inside, readers will find wisdom, humor, stories that teach, and guidance on practices that inform his spirituality, including Bhakti Yoga, Karma Yoga, and working with fear and suffering and the progression of life. Inside is step-by-step guidance in devotional chant, meditation, and mantra practice. This guide is for both people new and familiar with Ram Dass’ teachings, helping people realize themselves and become touchstones of love for others.