The Home Reference to Holistic Health & Healing

The Home Reference to Holistic Health & Healing

by Brigitte Mars Author and Chrystle Fiedler Author

This volume will help readers to live happier and healthier lives by reducing bodily stressors naturally. Readers will find 100's of time-tested remedies covering holistic therapies, natural practices, herbs, supplements, and general nutrition. Boost your immune system, reduce stress, sleep easier, and enhance your mood with this informative volume.