A collage of several drawings featuring different types of food and a woman nursing  a baby.

Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply

by Alicia C. Simpson Author

Every mom wants to produce enough nutritious milk for her tiny one, but many worry about low milk supply and other potential hurdles. In this guide, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. From clear advice on breastfeeding to what to eat when you're nursing to managing milk slumps, you can start your healthy journey in breastfeeding your child now!

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