Drawing of a woman in a meditative yoga pose against a yellow background. Chakra symbols are aligned across her body.

Press Here! Chakras for Beginners: A Simple Guide to Balancing Your Energy Centers

by Victor Archuleta Author

As the next installment in the Press Here! series, you will learn all about the body's energy centers and how to balance your chakras to optimize your physical health, emotional stability, and mental clarity. With a robust toolbox that utilizes sound, color, smell, energy, and mindfulness, this book will help you learn how to achieve a chakra balance. From curing common ailments to completing chakra hamonization, this guide focuses on the modalities that will help you make the necessary adjustments for chakra harmony.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)