The Little Book of Nature Blessings: How to Find Inner Calm in the Natural World

Many people in today’s world feel ungrounded, adrift in an environment fraught with pressure but often devoid of meaning. Nature helps us to still the mind, feel connected, find calm, and be more consciously present. The Little Book of Nature Blessings offers a relief for these times, presenting practices that, if performed mindfully, will help you to connect with nature. Each chapter contains mindful advice on how to get closer to nature with simple individual and group practices, myths, and interesting facts to help you ground your practice. Small, user-friendly, and engaging, this little book with a simple yet profound message is sure to help you learn how to improve your life by better connecting to the natural world around you.

(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)