Wild Calm: Finding Mindfulness in Forest Bathing - A Guided Journal

Go to the woods and go home to yourself with this guided journal for the intrepid forest bather. Breathe deeply and commune with the natural world to enjoy myriad mental health and wellness benefits. Bring this book with you to capture the reflections and best part of your own nature. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)