Secrets of Massage

Massage, a formal healing therapy used alongside orthodox medicine for thousands of years, relieves pain, eases tension, and provides comfort.

This comprehensive guide teaches basic massage techniques, including effleurage, petrissage, friction, and shiatsu, with step-by-step sequences and illustrations. It also covers essential oils, creating a suitable environment, and understanding the physical and emotional benefits of touch-based healing.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)