Thinking & Eating: Recipes to nourish and inspire

This thought-provoking book explores the psychological impact of food on our minds and bodies. It delves into the psychology of food and how to eat to nourish both our physical and mental well-being.

With over 150 recipes, it shows how ingredients and dishes can support specific ideas, emotions, and states of mind. Each recipe reveals how food can store, memorialize, and transmit important life ideas. The book includes sixteen key ingredients that evoke emotions like hope, playfulness, and self-love. It also features “conversation menus” to promote engaging conversations during meals. It features full-page original photography.