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What Is Psychotherapy?

by The School of Life Author Alain de Botton Author

springboard line art over orange

This  book offers an in-depth look and fresh perspective on how psychotherapy can be universally effective in raising emotional well-being, enhancing relationships, healing past wounds, and unlocking professional potential.

Through historical analysis and case studies, the book explains psychotherapy’s necessity, treatment process, and outcomes. It argues that psychotherapy is the single greatest step towards self-understanding and fulfillment.

  • $14.99

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