Meditation: How to Harness the Power of Inner Reflection

Meditation: How to Harness the Power of Inner Reflection

by Tara Ward Author

Slow down, breathe, and reflect with this essential guide to meditation. Full of diagrams and full-color illustrations, readers will learn useful breathing exercises and meditations, how to apply sounds and scents to your mindfulness practice, and expanding your consciousness with energies and auras. 

Comments & Reviews

10/8/2007

i swear, sometimes i feel like there is a target painted on my back while i'm on my bike!!
people try and run me over all the time. if only this were a t-shirt. reading it, they might think twice about nearly side-swiping me.

5/3/2006

To fit this on my bike, I cut the cute bicycle out and put the top and bottom parts side by side. Then I put the cute bicycle sitcker on a notebook.
Yay! Two stickers for the price of one.

5/15/2005

Damn. I NEED this sticker. This site fkn rules.