Being a Dog: A Tail of Mindfulness

This charming picture book introduces young readers to mindfulness through the simple, joyful actions of a dog. A young boy and his dog demonstrate how to embrace each moment of the day, from stretching and wagging in the morning to expressing emotions like barking, growling, howling, or singing. The book encourages children to feel and express their emotions openly, promoting mindfulness through playful interaction. The story also includes a mindfulness walk and breathing exercises, making it a fun and engaging way for children to connect with their senses and learn emotional awareness.

This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.