A Melancholy Herbal: Emotional Support Herbs for Sadness, Depression, Anxiety, and Grief

A guide to using herbal healing to support our minds and bodies during times of emotional upheaval and imbalance. The first book in the series focuses on herbs that can support us when we are sad. And we’re all sad from time to time for various reasons. From tips on growing your own happy garden and herbs specific to different kinds of sadness to the healing power of scents and the right tea blend just for you, ESP: Sadness taps into science, folklore, plant history, and hands-on experiments to brighten your day.