a peaceful mandala

Zen as Fuck at Work: A Journal for Banishing the Bullshit and Finding Calm in the Chaos

by Monica Sweeney Author

A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better. Guided prompts urge you to figure out the most tolerable and/or meaningful parts of your job, cast off any bad vibes coming your way, and sift through the bullshit to focus on the good parts of what you do.

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)