Let That Sh*t Go: A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
by Monica Sweeney Author
Less touchy feely than most self-help approaches, this cuts through the bullshit and gets to the nitty gritty reality we all just gotta slump through and hope that we make it out alright. But in the meantime you can journal out those pesky frustrations and hopefully find some good moments in there and be able to let go what boggs you down in order to be able to see what's really actually good.
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