I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
by Sarah Wilson Author
A big, colorful book with over 100 recipes. Let your eyes skip past the stuff about weight loss and linger on the delicious snacks and meals to help satisfy your body's needs for both nutrition and deliciousness, and reset the expectations of your taste buds that have been raised on sweet stuff. The recipes are either sugar free or use a variety of sugar substitutes. Sugar is one of the harder drugs to quit, in part because it's everywhere; this is a helpful resource focused less on boring dietary staples and more on ways to feel like you can still treat yourself.
(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)
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