Wake Up!: A Handbook to Living in the Here and Now—54 Playful Strategies to Help You Snap Out of Autopilot

Wake Up!: A Handbook to Living in the Here and Now—54 Playful Strategies to Help You Snap Out of Autopilot

by Chris Baréz-Brown Author

If you feel like you're sleepwalking through life, not controlling your own destiny, this upbeat workbook is designed to help you snap out of it and start living more proactively according to your own agency. Exercises help you notice the world around you with childlike wonder, notice what you like and dislike, invite serendipity, take back control of your time, and more. 

(This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)