Blue drawing of a person writing as birds and papers fly outside the window. There is a bird and a mug sitting next to the book the person is writing.

The Joy of Mindful Writing: Notes to inspire creative awareness (Mindfulness)

by Joy Kenward Author

Embrace the process of both mindfulness and creativity in this guide of enlightening insights! In this exploration of how writing mindfully can create a deeper connection between your work and yourself, this guide will help you flow, flourish, and lose yourself in writing. With 20 mindful writing exercises, you will learn about how conscious writing creates mindful awareness, allowing you a fresh angle in your own approaches that is sure to help your writing process.

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