Mindful Thoughts for Birdwatchers: Finding awareness in nature

Mindful Thoughts for Birdwatchers: Finding awareness in nature

by Adam Ford Author

Birdwatching makes a lot of sense as a form of meditation. From learning to deeply listen to nature’s songsters to discovering hidden birdlife in the city, author Adam Ford is an enlightening guide to why birdwatching is vital for a flourishing ecosystem and conscious wellbeing.

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