title of book surrounded by art nouveau floral motif.

Practical Kindness: Develop The Power Of Compassion For Health And Happiness

Learn to use the Tree of Kindness—from its roots to its branches to its fruits—to enhance and enrich your life. Practical Kindness is an insightful and actionable book divided into three sections, each representing a vital part of the Tree, which starts its life from small beginnings, only to grow mighty and tall, serving as a shelter from the storms of life. The first section (roots) deals with the foundations of kindness, the second section (branches) outlines five key pathways to kindness, and the thrid section (fruits and seeds), explores the effects of kindness. Bring more kindness and comapssion into your everyday life!