Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection

Buddhist tradition says that the mind can help heal the body, and this book serves as a record of the Dalai Lama's discussion of this very topic during his third Mind and Life Conference. In his exploration of stress, death, meditation, and self-compassion, the Dalai Lama's crosses the divide between scientific and religious differences and provides a framework for the bridge between psychology and Buddhism.

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