Mindfulness Is Better Than Chocolate: A Practical Guise to Enhanced Focus and Lasting Happiness in a World of Distractions

We’re always thinking about what tomorrow will bring whether it’s in our relationships, work life, or simply what we’ll be eating. But when was the lat time you really enjoyed the present and all that each day had to give? This book will give you the tools to enjoy happiness once more, which also helps to reduce stress, boost the immune system, enhance memory, and so much more!

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)