Yoga Kitchen: Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You

This is a cookbook full of holistic recipes that have been curated for wellness without sacrificing flavor—for both bodily and mental health. These have been developed and gathered from a yogic perspective, drawing from principles straight from a yoga philosophy. All the recipes are vegetarian and contain no gluten making them accessible to those with gluten restrictions and who prefer a mostly plant based approach to their diet. The recipes are divided into thematic chapters based on the chakras, which will teach you how to eat in accordance to this traditional approach to health in a delicious manner.