Taking Off the Mask: Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging

Being autistic can also mean being a social chameleon, wearing a mask and trying to fit in better in a world not made for you. Learn what goes into the mask, how to be kind to yourself during the unmasking process, and how to support people in your life who are unmasking. With lived experiences, research, practical advice, and exercises, Taking Off The Mask is an essential guide on autistic masking.