The Nature Remedy: A Restorative Guide to the Natural World

Modern day life puts pressures on us all. For city dwellers especially, getting to the great outdoors is never an easy feat. With this book, you can learn how to reconnect with nature and learn everything there is to know about restoring yourself with the wonderful wilds. With tips for foraging for herbs, outdoor meditation, and growing your own therapeutic urban garden to making simple remedies and recipes, this practical and inspiring guide will take you back to nature wherever you are. Filled with beautiful photography and line drawings, this is a book for those who want to discover more about the natural world and want to bring a little piece of the outdoors into their own home.

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