Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self

Self care guides full of bubble baths and mindfulness not doing it for you? Do you feel like you need to run a little more wild and free? If you're feeling a bit more feral than zen, this could be a book for you! Feel more empowered, confident, and chaotic with the activities in this guide. Try dancing in the rain, primal screaming, or create your own chaotic symphony. Let your inner self run wild!