Generation Anxiety: A Millenial and Gen Z Guide to Staying Afloat in an Uncertain World

This is a no-bull look at an anxiety for Millennials and Gen Z-ers! Dr. Lauren Cook, a psychologist (and Tiktok therapist!) knows how rough mental health is these days. Generation Anxiety is an honest and relatable book full of information and steps to help you manage your anxiety, instead of letting it manage you.