Mindful Cooking: Connecting to Nature through Vegetarian Recipes

This cookbook teaches infusing everyday eating with simple nature-related rituals to reinforce positive thoughts. It features sustainably-led recipes, philosophical notes, and questions to ponder. Inside are seasonal recipes encourage mindful eating throughout the year. It invites reconnecting with nature and community through food. Plant-based, no-waste eating inspires daily practice of a regenerative food system. Author and eco-cook Heather Thomas founded her organization, The Mindful Kitchen, a sustainable workshop hub in Copenhagen, Denmark.