Wiccan Guide to Self-Care: A Witch's Approach to Healing Yourself

This is a guide for someone looking to improve their self-care practices to improve their own mental health practices through witchy ways—written by a psychotherapist who also happens to be a practicing witch! It presets self-care ideas through themes/topics such as grief, relationships, happiness, working towards goals, depression, and more of the like! Alongside the practical advice, there’s some metaphysical practices such as different spells and rituals to carry out including mixing two or more practices together, even some meditation and more. For practicing Wicca, beginner witches, or anyone that would like to try out a slightly different approach to self-care, this is something that might be a handy reference for when the time is right, for routine—for wellness and a better life experience even in the face of stress.

(This new remainder book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)