saddle sore by Molly Hurford

Saddle, Sore: A Women-Only Guide to You and Your Bike

by Molly Hurford

A slim volume worth its weight in gold, Saddle, Sore is essential reading for anyone with female parts who spends a lot of time on a bike. From chafing to infections to numbness to the eponymous saddle sores of the title, bike racer and writer Molly Hurford walks you through dealing with it all and hopping back on the bike with a grin rather than a wince. Hurford marshalls a stable of expert colleagues to bring this cheerful and refreshingly straightforward guide to the ins and outs of clothes, saddles, creams, routines, bike fit, and other rarely-discussed mysteries.

is essential reading for anyone with female parts who spends a lot of time on a bike. From chafing to infections to numbness to the eponymous saddle sores of the title, bike racer and writer Molly Hurford walks you through dealing with it all and hopping back on the bike with a grin rather than a wince. Hurford marshalls a stable of expert colleagues to bring this cheerful and refreshingly straightforward guide to the ins and outs of clothes, saddles, creams, routines, bike fit, and other rarely-discussed mysteries.