How to Be Happy (Or at Least Less Sad): A Creative Workbook

Through a series of supportive, surprising, and engaging prompts, this book helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)