his holiness holding up his hands in prayer or greeting

How To Practise: The Way to a Meaningful Life

by Dalai Lama Author and Jeffrey Hopkins Translator

Intended for practical use in daily practice, this classic book by His Holiness the Dalai Lama breaks down the basic steps to enlightenment: How to practice morality, meditation, and wisdom. He also takes you into the deeper meanings of Buddhist teachings, with great spirit and sense of humor. Easy to understand, filled with anecdotes, and generally a strong guide for anyone interested in Buddhism or just seeking guidance on peace of mind, generosity, compassion, and more. This paperback book is a British edition.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)