The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up
by Carolyn Kanjuro Author and Alexander Vidal Illustrator
Each of the thirty cards in this deck features an animal or other natural feature (like a mountain) with corresponding mindfulness exercises honed for kids. These are the sort of skills that children can learn young and use for the rest of their lives to manage stress, become aware of themselves and the world around them, and get to know their own strengths. All the cards are positive, playful, and straightforward—with enough nuance to be interesting. Perfect for people of any age who want to connect with nature and with themselves.
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